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Crispy spinach zucchini feta bites served as a healthy appetizer.

Zucchini Fritters

Deliciously crispy zucchini fritters packed with spinach and feta, perfect as a snack or appetizer.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 150
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 medium zucchini, grated Must be drained well.
  • 2 cups fresh spinach, chopped Can substitute with frozen spinach.
  • 3 to 4 ounces feta, crumbled Using block feta yields creamier results.
  • 2 large eggs Bind the mixture.
  • 1 to 2 cloves garlic, minced Add more for stronger flavor.
  • 1 cup flour All-purpose flour works well.
  • 1 teaspoon baking powder For leavening.
  • 1 teaspoon salt Adjust based on feta saltiness.
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano or dill Optional flavor enhancer.
  • 2 to 3 tablespoons olive oil for cooking If pan frying, use as needed.
Helpful extras
  • 1 squeeze lemon For brightness.
  • 1 spoonful grated parmesan Enhances cheesiness.

Method
 

Preparation
  1. Grate the zucchini using a box grater and drain it in a clean kitchen towel, squeezing out as much moisture as possible.
  2. In a large bowl, mix the drained zucchini with chopped spinach, crumbled feta, eggs, and minced garlic.
  3. Add flour, baking powder, salt, pepper, and optional herbs to the mixture. Stir until a thick batter forms, adjusting with more flour or a splash of milk as needed.
Cooking
  1. For pan-frying, heat a skillet over medium and add olive oil. Drop spoonfuls of batter and flatten slightly. Cook for 3-4 minutes on each side until golden.
  2. For baking, preheat the oven to 400°F, line a baking sheet with parchment, shape and flatten the batter. Bake for 15-18 minutes, flipping once for even browning.
Cooling
  1. Allow the fritters to sit for a couple of minutes once cooked, to firm up before serving.

Notes

Store any leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months. To reheat, use the oven or air fryer for best results.